The gym is your predictable happiness machine in a world full of unpredictable outcomes. While your startup might not always reward your 80-hour weeks, the gym gives back exactly what you put in. For entrepreneurs drowning in uncertainty, this reliable equation becomes addictive. It's the one place where effort directly equals results - a refreshing contrast to the rollercoaster of founder life.

Here’s a new guide on deal sourcing in micro PE that dives deep into building a meaningful deal pipeline. Drawing from experience across 50+ successful deals, I'm sharing practical strategies that actually work in today's market.

This guide covers everything from effective cold outreach techniques to building valuable relationships with brokers. I've included real examples and common pitfalls to help you navigate the complex world of business acquisitions more effectively.

Whether you're new to the search or looking to refine your approach, you'll find actionable insights on:

• Building a sustainable deal sourcing strategy

• Developing productive broker relationships

• Communicating effectively with business owners

• Finding the right deal size as a self-funded searcher

Ready to improve your deal sourcing approach? Let's dive in.

Are you complaining or just informing?

This was my dad’s go-to phrase whenever my brother or I whined about rugby practice in the rain or dreaded homework. Translation: suck it up, buttercup.

I didn’t appreciate much back then. Now, I see it as an early lesson in Stoicism—focus on what you can control, not what you can’t. Fast forward to adulthood, and it’s the same story, just with different excuses. We say we’re too busy to work out, don’t have time to plan date nights, or that eating healthy is too much work.

The real issue? It’s rarely about time or energy. It’s about priorities. Complaining is easy. It lets us off the hook. But when you strip away the excuses, what’s left is a simple truth: you either own your habits, or they own you.

So next time you catch yourself spiralling into an excuse, ask yourself, am I complaining or just informing? Then, do something about it.

Unless you’ve been living on North Sentinel Island, you’ve probably heard a lot about AI recently. And if you’re an early to mid-career professional, it might feel like you’re on the verge of a full-blown anxiety attack—especially if you invested six figures into a degree that AI mastered in 30 seconds. But here’s the good news: we’re at the start of a new technological gold rush. Unlike past waves, this one isn’t just about selling shovels—it’s about striking gold on an entirely new frontier.

The question is: are you ready to start digging? and thinking about AI.

Let’s be real—working out while traveling isn’t exactly glamorous. You’re tired, out of your routine, and let’s not even talk about the "gym" that’s just a treadmill and a broken dumbbell rack in the corner of the lobby.

But here’s the deal: excuses don’t build strength—action does. When everything else feels chaotic, moving your body is the one thing that can snap you back into feeling human again. Jet lag? Crushed. Sunday scaries? Handled. Conference cocktails? Erased.

So, whether you’re grinding through meetings or sneaking in a quick getaway, these workouts don’t just keep you fit—they help you maintain a single constant to your routine. Trust me, 30 minutes of sweat will do more for your mind and body than 30 minutes of scrolling through the local cable channels to find something on TV.

Ever sit in a college lecture, pretending to take notes, while secretly scrolling Forbes’ billionaire rankings? Same. That’s when I had my biggest epiphany: there were no lawyers on the list. But what I did notice? A ton of people running mysterious “private equity” firms.

Back then, breaking into PE meant grinding 100+ hour weeks and sacrificing everything. Today, there’s a better way: Entrepreneurship Through Acquisition (ETA).

Buy $1M-$10M businesses, use investor capital, bank loans, and creative deal structuring, and build your own Micro PE firm. Curious how? Read more and start your journey.

Unlock the Top 25 Digital-First Businesses to Own in 2025

Ready to trade the 9-to-5 grind for a business you can run from anywhere? My ultimate power ranking breaks down the top digital-first business models you should own in 2025. From AI-proof subscription box services to remote handyman platforms, this guide is packed with opportunities designed for modern entrepreneurs. Whether you’re looking to scale your side hustle or buy an established operation, I’ve got you covered with insights, industry multiples, and actionable advice.

👀 Curious about the rankings? Dive in and discover the business ideas that could change your life—or at least get you out of your parent's basement.

Retirement is overrated. Life is messy, chaotic, and beautiful—and waiting until 55 to live it is a waste. I explore Stoicism, my ‘who cares’ mindset, and practical frameworks to build founder fitness by embracing chaos, build resilience, and live a fulfilling life today.

If ‘I’m too busy’ is your excuse for not working out, it’s time for a wake-up call. These 6 workouts take 20 minutes or less, need zero equipment, and can be done at home. No excuses, just get it done.

Most entrepreneurs suck at health and wellness and need to focus on building founder fitness. Forget the old battle between health and wealth; it’s time to have both. From the wisdom of 'The Bear'—every second counts—to the proven strategies of habit stacking and delaying gratification, learn how I transformed my life without sacrificing personal well-being. By embracing founder fitness, I have built meaningful companies, while maintaining top-tier fitness. Join me in redefining success and making every decision count towards a healthier, wealthier life.